2024 Becoming the True You, MD, 2.0
“Becoming the True You, MD” masterclass community. Space is limited. The 16-week program starts August 18, 2024.
Program includes:
Weekly “office hours” with Krista (NEW)
Monthly Book Club discussion (NEW)
• Weekly 1:1 one-on-one coaching
• TWICE weekly LIVE group coaching
• Nationally known guest coaches
• Unlimited one-on-one written coaching
• Worksheets and writing prompts to expand exploration
• Online social community exclusive to members
• Library of scholarly articles to guide your work
• Video series EACH WEEK that will dig deep, teaching fundamental coaching concepts
• Re-watch live-coaching sessions in members-only area
• All content is available on an app-based platform— easy access, available 24/7
• 40+ AMA PRA™ Category 1 hours for continued education. Fulfills many CME requirements. Use your CME allowance from your institution to cover the cost. Option for a tax deductible expense.
• 16-weeks of block sessions focusing on:
BLOCK 1
Week 1-4: Your physical body. We will develop individualized protocols for each of you in order to regain control over your weight, food chatter, alcohol consumption and move your body.
BLOCK 2
Week 5-8: Your emotional self: We will learn emotional language. How to identify and process emotions. As well as utilize cognitive behavioral therapy to cultivate emotions.
BLOCK 3
Week 9-12: Your perceived self: We will explore perfectionism, people-pleasing, imposter syndrome and self-doubt.
BLOCK 4
Week 13-16: Your future self: You will define your values in life. Develop time management techniques. Set goals and build a foundation to live your True Life!
Note: Refund pro-rated in event of cancelation of the program due inability of the host to complete the commitment such as death or terminal illness.
“Becoming the True You, MD” masterclass community. Space is limited. The 16-week program starts August 18, 2024.
Program includes:
Weekly “office hours” with Krista (NEW)
Monthly Book Club discussion (NEW)
• Weekly 1:1 one-on-one coaching
• TWICE weekly LIVE group coaching
• Nationally known guest coaches
• Unlimited one-on-one written coaching
• Worksheets and writing prompts to expand exploration
• Online social community exclusive to members
• Library of scholarly articles to guide your work
• Video series EACH WEEK that will dig deep, teaching fundamental coaching concepts
• Re-watch live-coaching sessions in members-only area
• All content is available on an app-based platform— easy access, available 24/7
• 40+ AMA PRA™ Category 1 hours for continued education. Fulfills many CME requirements. Use your CME allowance from your institution to cover the cost. Option for a tax deductible expense.
• 16-weeks of block sessions focusing on:
BLOCK 1
Week 1-4: Your physical body. We will develop individualized protocols for each of you in order to regain control over your weight, food chatter, alcohol consumption and move your body.
BLOCK 2
Week 5-8: Your emotional self: We will learn emotional language. How to identify and process emotions. As well as utilize cognitive behavioral therapy to cultivate emotions.
BLOCK 3
Week 9-12: Your perceived self: We will explore perfectionism, people-pleasing, imposter syndrome and self-doubt.
BLOCK 4
Week 13-16: Your future self: You will define your values in life. Develop time management techniques. Set goals and build a foundation to live your True Life!
Note: Refund pro-rated in event of cancelation of the program due inability of the host to complete the commitment such as death or terminal illness.
“Becoming the True You, MD” masterclass community. Space is limited. The 16-week program starts August 18, 2024.
Program includes:
Weekly “office hours” with Krista (NEW)
Monthly Book Club discussion (NEW)
• Weekly 1:1 one-on-one coaching
• TWICE weekly LIVE group coaching
• Nationally known guest coaches
• Unlimited one-on-one written coaching
• Worksheets and writing prompts to expand exploration
• Online social community exclusive to members
• Library of scholarly articles to guide your work
• Video series EACH WEEK that will dig deep, teaching fundamental coaching concepts
• Re-watch live-coaching sessions in members-only area
• All content is available on an app-based platform— easy access, available 24/7
• 40+ AMA PRA™ Category 1 hours for continued education. Fulfills many CME requirements. Use your CME allowance from your institution to cover the cost. Option for a tax deductible expense.
• 16-weeks of block sessions focusing on:
BLOCK 1
Week 1-4: Your physical body. We will develop individualized protocols for each of you in order to regain control over your weight, food chatter, alcohol consumption and move your body.
BLOCK 2
Week 5-8: Your emotional self: We will learn emotional language. How to identify and process emotions. As well as utilize cognitive behavioral therapy to cultivate emotions.
BLOCK 3
Week 9-12: Your perceived self: We will explore perfectionism, people-pleasing, imposter syndrome and self-doubt.
BLOCK 4
Week 13-16: Your future self: You will define your values in life. Develop time management techniques. Set goals and build a foundation to live your True Life!
Note: Refund pro-rated in event of cancelation of the program due inability of the host to complete the commitment such as death or terminal illness.